A lot of people had had the experience of sprain foot, commonner is an athlete, everybody is in the process that play basketball or plays football, if if walk on others foot,start comes, with respect to foot of particularly easy sprain, the ankle of the rear foot of sprain foot
A pulls love Shanghai to be the same as a city The strut with can clear position, the need with severe case goes to a hospital checking, want issue of vigilant occurrence fracture, besides, crural sprain later can adopt following method fast detumescence.
Shanghai noble baby
How is crooked foot fast subsidence of a swelling?
Crural sprain, the proposal had better take a gramophone record to the hospital first, have fracture certainly? If do not have fracture, the cold compress inside 48 hours, hot compress undertakes after 48 hours, want to notice to rest at the same time, do not suggest activity.
The proposal pats a check to look up to the hospital first, eliminate the pose that the need after skeleton is unusual notices to he walks, can go when necessary professional dancing room undertakes training by oneself.
Should making clear a foot above all is congenital deformation or the deformation that as a result of attitude incorrect reason will bring about the day after tomorrow, if be cure of normal treatment of congenital need correct, if posteriority is OK,undertake through wearing correctional shoe capable person correctional.
After having what tap water and ice cube spread should be used inside 24 hours in affected part, learn total aspirations in order to decrease. Can change the medicaments of Yu with apply invigorate the circulation of blood at the same time. Can make so strut subsidise, reduce sorely.
Should be in commonly after sprain inside 24 hours, be in in affected part with ice cube apply sprain. In order to reduce the formation of haematoma
Fall in love with sea otter phoenix 419 sauna . Can change the medicaments of Yu with apply invigorate the circulation of blood at the same time. Can make strut subsidise, ache is reduced so. If want badly to pass X light sorely,the examination sees joint whether dislocation, skeleton whether fracture
The likelihood is the oedema of the local parenchyma that sprain injury brings about, aching, the proposal notices to rest more at ordinary times, OK and local hot compress, the invigorate the circulation of blood that use a site changes the medicaments of Yu, note dietary fear at ordinary times wine of acrimony avoid smoke
Aching, have extravasated blood, swollen.
1, pat piece, eliminate to have without fracture.
2, if do not have fracture, apply can be put on the ice inside 24 hours, external use agent of Yunnan Baiyao sparge, no-no hot compress and massage.
Love Shanghai is the same as a city 24 hour hind are OK hot compress and massage, stimulative blood circulates.
1000 beautiful nets of Shanghai make friend Rest 3 weeks, avoid the happening of chronic sprain.
Pan Long of to be taken orally 7 can, apply loose oil is used after 24 hours, otherwise
Forum of baby of new Shanghai noble , more swollen.